Archive For The “fitness” Category

Abs Workout

I will be doing workouts from time to time. most of the workouts I will do will be from videos I find on youtube. If they are simple to remember and/or work really well really fast, I will be posting the videos.

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Getting into Shape without Trying to Become a Toothpick

I think most people don’t really find having no shape to one’s body to be the best looking thing and hopefully we all know that it’s not healthy either.

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New Year Resolution Useful ?

So here is your November warning shot. Get some good ideas of reachable goals you have been too lazy to achieve and set it this year and have it done by summer or year end this year. I hope you have success in your plan and goals.

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1Yr Bike Ride

1 long bike ride. I think I want to do that. but Alaska.

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Fitness Day 2 Week 1

day two trying to not leave my self hurting tomorrow.

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