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	<title>TruXter.Org &#187; health</title>
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		<title>What The Heck Is This?</title>
		<link>http://truxter.org/2011/11/13/what-this-heck-is-this/</link>
		<comments>http://truxter.org/2011/11/13/what-this-heck-is-this/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 01:19:31 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[country crock]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=3516</guid>
		<description><![CDATA[What this Heck Is this?]]></description>
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		<title>Be the Man You Should Be</title>
		<link>http://truxter.org/2011/01/19/be-the-man-you-should-be/</link>
		<comments>http://truxter.org/2011/01/19/be-the-man-you-should-be/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 00:47:37 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Be the Man]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[what it means to be a man]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=1842</guid>
		<description><![CDATA[Be a man help a friend and be kind to the ladies.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Getting into Shape without Trying to Become a Toothpick</title>
		<link>http://truxter.org/2010/12/05/getting-into-shape-without-trying-to-become-a-toothpick/</link>
		<comments>http://truxter.org/2010/12/05/getting-into-shape-without-trying-to-become-a-toothpick/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 17:58:55 +0000</pubDate>
		<dc:creator>seosam</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[affordable fitness system]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[fitness from home]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[tamara kellman]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=1606</guid>
		<description><![CDATA[I think most people don't really find having no shape to one's body to be the best looking thing and hopefully we all know that it's not healthy either.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Year Resolution Useful ?</title>
		<link>http://truxter.org/2010/11/09/new-year-resolution-useful/</link>
		<comments>http://truxter.org/2010/11/09/new-year-resolution-useful/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 04:50:29 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[resolution]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=1397</guid>
		<description><![CDATA[So here is your November warning shot. Get some good ideas of reachable goals you have been too lazy to achieve and set it this year and have it done by summer or year end  this year. I hope you have success in your plan and goals.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Snap on Smile</title>
		<link>http://truxter.org/2010/10/11/snap-on-smile/</link>
		<comments>http://truxter.org/2010/10/11/snap-on-smile/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 07:02:43 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[snap on smile]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=980</guid>
		<description><![CDATA[Does not seem to fit the value.another reason to see a dentist. or not.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>1Yr Bike Ride</title>
		<link>http://truxter.org/2010/09/22/1yr-bike-ride/</link>
		<comments>http://truxter.org/2010/09/22/1yr-bike-ride/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 04:02:34 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[bicyle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[kingwood]]></category>
		<category><![CDATA[Patrick Swif]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[rode]]></category>
		<category><![CDATA[south america]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=859</guid>
		<description><![CDATA[1 long bike ride. I think I want to do that. but Alaska.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>BP Leak Solution</title>
		<link>http://truxter.org/2010/05/26/bp-leak-solution/</link>
		<comments>http://truxter.org/2010/05/26/bp-leak-solution/#comments</comments>
		<pubDate>Wed, 26 May 2010 22:57:37 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[bp]]></category>
		<category><![CDATA[bp oil spill]]></category>
		<category><![CDATA[Deepwater Horizon oil spill]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oil spill fix]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[spill]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=345</guid>
		<description><![CDATA[A real fix for Bp Spill.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitness Day 4</title>
		<link>http://truxter.org/2010/02/11/fitness-day-4/</link>
		<comments>http://truxter.org/2010/02/11/fitness-day-4/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:06:29 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[benchpress]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sit-ups]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=160</guid>
		<description><![CDATA[less motivated today, three more days before I photo for results.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness</title>
		<link>http://truxter.org/2010/02/09/fitness/</link>
		<comments>http://truxter.org/2010/02/09/fitness/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 06:16:33 +0000</pubDate>
		<dc:creator>TruXter</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[drop pounds]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get skinny]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[sit-ups]]></category>
		<category><![CDATA[trim up in one week]]></category>

		<guid isPermaLink="false">http://truxter.org/?p=149</guid>
		<description><![CDATA[i hope this is good for my health because it sure feels crappy right now.]]></description>
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