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	<title>TruXter.Org &#187; push-ups</title>
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		<title>Fitness</title>
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		<pubDate>Tue, 09 Feb 2010 06:16:33 +0000</pubDate>
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				<category><![CDATA[health]]></category>
		<category><![CDATA[drop pounds]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get skinny]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[sit-ups]]></category>
		<category><![CDATA[trim up in one week]]></category>

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		<description><![CDATA[i hope this is good for my health because it sure feels crappy right now.]]></description>
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